‘SPIN’ for Parkinson’s:
David Lloyd Gym in Woking hosted a spin class in August to raise funds for the Parkies Pals Skydiving Team. With motivational instruction and music from Andreas and Jen and the enthusiasm of the ‘spinners’ many generous donations were made enabling the Skydiving team to beat their £3000 target.
I took part in this class and absolutely loved it. Exercise and fitness are so crucial to maintain mobility (and sanity).